Well Child Visits: What to Expect at Your Pediatrician Visit

doctor measures child's height at well child health visit

As your child grows, they pick up new skills, new behaviors, and ideas along the way. As pediatricians, we follow your child along this journey. Our goal is to provide information, guidance, and expertise in the various aspects of raising a child from baby to adolescent. Especially in today’s world when information is readily available…

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Newborns and Hiccups

mom and young baby both smiling

Newborns are full of delight and surprises for their new parents. From little coos to irregular breathing, your newborn baby will have you wrapped around his fingertips in those first few weeks of life. It is normal for new parents to be completely at a loss at times with what is normal vs not normal…

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Macronutrients for healthy childhood nutrition

food planning chart next to fresh vegetables

Raising healthy fit kids is not easy in today’s world. Between screen time and the plethora of junk food options, supporting healthy choices can be challenging. Here you’ll find helpful guidance on how to help your kids eat healthier, and understand the basics of nutrition. Consider this a crash course on understanding the macronutrients that make up your kids meals (and your own!)

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Pediatric-Asthma Action Plan

a young boy using an inhaler to help with asthma

Asthma in Infants, Toddlers, and School-Age Kids One of the biggest missed diagnoses in pediatric practice is underlying asthma because asthma is a chronic lung condition that may only occur in episodes. Asthma affects the airways of respiration and how your lungs move air in and out. When an individual has asthma, their airways are…

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Creating a Healthy Gut for Children: Prebiotics and Probiotics

mom and dad kissing baby's head and toes at the same time

We have come a long way in understanding how our dietary and lifestyle choices affect our health down to the gut. Microbiome refers to the thousands of species of bacteria that live in and on us, many offering protection to our health.   Studies have shown that when there is a good balance of beneficial bacteria…

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Behavioral Therapy for ADHD

doctor talking with a young boy and his parents during a therapy session

Aside from medications and non-stimulants, there are many modalities of therapy and treatment for children with ADHD. Treating each child should always be a joint decision amongst the child, the family, and the clinician.  When considering how to treat ADHD, one must consider all the treatment options and what works best for the individual child…

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Newborns and Pacifiers

baby sucking pacifier

Many years ago, when I was still training as a pediatric resident, nearly every newborn in the nursery had his own pacifier in the bassinet. Fast-forward to almost 13 years now, there is so much mixed information about whether pacifiers should be used or not that it is easy to see why many parents feel…

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Sun protection in the summer for babies

toddler girl in a dress playing outside

Summertime is one of those times when kids are out of school and spending lots of time outside playing sports, riding bikes, swimming, surfing, and enjoying the great outdoors. While it might seem like summer vacation is a fun-filled time filled with sunshine and relaxation, there are some things parents need to know about protecting…

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How to treat constipation in an infant

baby in a white and pink shit with puckered lips

Constipation in Infants: Symptoms, Treatment and When to Call a Doctor Parents often worry about their child’s constipation. But most cases are nothing serious. In fact, many babies don’t even poop regularly until around 3 months old. And it’s normal for some babies to go longer without bowel movement than others. If you notice any…

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