Las Vegas Child Health Resources from Dr. Eileen Shi, Board Certified Pediatrician

Having health information and guidance you can trust is so important as a parent. You'll find article son healthy babies, growing children, nutrition and more here in the Little Roots blog.

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pediatric healthcare

Signs of Food Intolerance in Babies and Children: Allergies, Intolerances and Sensitivities

Feeding your baby new foods can be a stressful time, it’s a change of routines and most importantly, the biggest concern I hear from parents is about food allergies. Questions I get: How would I know that my baby or child has a food allergy? What should I look out for? Some of the most commonly…

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Five Surprising Things about Motherhood

If you are expecting or know someone who is expecting for the first time, you may find this helpful. I’ll be sharing the 5 most life-changing things I personally discovered from motherhood that profoundly changed the way I viewed life and parenthood. Hi everyone, I am Dr. Eileen Shi, a board-certified holistic pediatrician who works…

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Screentime for Young Children & Digital Wellbeing

Screen time hasn’t always been a hot topic in pediatric care Growing up in the 80’s it was easy for me to say that I had limited screen time in my childhood. Television was just beginning to gain traction and households had phones attached to a “land-line.” Fast-forward to 2024, today we have smartphones that…

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How to pick the best vitamins for your kids: Seven red flags to avoid

The world of vitamins and supplements is exploding as hundreds of new products hit the shelves and flood your social media every week. They look attractive, offering solutions and relief to your concerns for your children’s health. As consumers we are becoming more and more aware of the benefits of supplements, but finding the right…

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“No” means No: What to do when your toddler says NO to everything

It may seem that, overnight, your sweet helplessly cute infant is now a toddler, and has not only learned to walk but also learned that his favorite word is “NO!” “NO!” to brushing his teeth. “NO!” to taking another bite of his lunch. “NO!” to picking up that toy he threw across the room. “NO!”…

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Mosquitos in Vegas? The Wild Wild West Nile Virus and your children.

There is a recent surge in mosquitos infected with West Nile virus in parts of the Las Vegas Valley. While it cannot be spread from person to person, West Nile virus can be transmitted from the bite of an infected female mosquito to a person.  In children, the virus rarely causes severe diseases, but symptoms…

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Infant Colic 101: What you Need to Know

It seems like, nowadays, “colic” is becoming a household term for crying babies who seem to be harder to console than average.  By definition, however, infantile colic refers to the Rule of 3’s:  Crying more than 3 hours a day for 3 days a week for longer than 3 weeks of life.  Babies who have…

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Life as a New Parent

The journey of motherhood, fatherhood, and parenthood is one of the most rewarding and transformative experiences in our lives. From our own life experiences, we inevitably bring with us our own vision, expectations, and philosophies to parenting and family life.  From the moment you first hold your baby, though, you encounter a new presence with…

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Newborns and Sleep 101

“Sleep like a baby” is a common saying that alludes to how soundly babies sleep. For pediatricians and new parents alike, this phrase may be totally lost to us as we navigate newborn sleep patterns that are far from a steady, sound sleep. Here are some tips for new parents to understand and better anticipate…

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